HomeNewsAboutCommunitiesSearchSchoolsInteractGatewayHelp
Food and Nutrition Units - Greymouth High SchoolHealth and Physical Education Online homepage

Year 10

Food fantastic

Unit aim
To investigate their nutritional needs to promote health and well-being.

Key area(s) of learning
Food and nutrition

Curriculum level
5–6

Underlying concepts
Hauora – developing an understanding that food and nutrition can contribute to all dimension of health.

Health promotion – making a positive contribution to the well-being of others.

Attitudes and values – demonstrating care and concern for others.

Socio-ecological perspective – investigate changing factors that have impacted on food choices.

Prior learning
National Nutritional Guidelines (NNGs)
Concept of total well-being/hauora

AO Learning outcome Learning experiences Assessment opportunities
5A1 Students will describe their nutritional needs for physical, social, mental, and emotional growth. Students complete a food diary of their own food patterns and analyse these to identify how food choices can support the dimensions of health. Food diary, completed for given days, describes how foods can meet the dimensions of health.
5A1 Students will develop a range of practical skills and processes that demonstrate self-management strategies for healthier food choices.

Identify what makes a meal healthier (balance, NNGs on reduction of fat, salt, and sugar, increase fibre levels, appropriate preparation and cooking methods, adaptation of recipes).

Create a dish/meal for self and one other against set criteria.

Meal assessed against criteria that demonstrates students have developed strategies to action health enhancing food choices.
5D1 Students will investigate societal influences on food messages and how these may influence their well-being.

Develop a questionnaire and interview older people to find out how food choices have changed since they were young and the impact on our public health.

Analyse why iron, fibre, and calcium requirements are not being met for many groups today compared to 50 years ago, e.g., facts/fallacies ("milk/meat makes you fat"), school milk supplies, introduction of new milk products, fast food impact on fibre intake.

Identify societal factors that have impacted on calcium/iron/fibre consumption.

Analysis of how this may impact in the community's well-being.

5A4 Students will describe how societal messages and stereotypes including media can effect feelings of self worth. Investigate a range of diet foods on the market and their impact – guilt messages associated with foods societal expectations of body shape/size. Identification of media messages that may make individuals feel guilty about eating certain foods and change the messages into fact statements.
6A3 Students will assess information to make and action safe food choices to meet specified nutrients needs, e.g., iron / calcium / fibre.

Identify food sources of calcium, iron, and fibre and identify the impact of these nutrients in the diet.

Learn about the retention of these 3 nutrients when buying, preparing, and storing food.

Watch video Iron – The Body's Gold.

Calculate personal calcium, fibre, and iron intake.

Plan, prepare, and cook meals that will contribute to calcium, iron and fibre intake.

Develop a personal action plan to increase calcium, iron, and fibre consumption.

Self-assessment of action taken – was success achieved and what could be improved?

5D2 Students will investigate community services that support and promote peoples' well-being through nutritional messages.

Aim to find out what Pick the Tick means and if your family and friends know what it means.

Conduct a survey to find this out, e.g., what does Pick the Tick stand for?

How many products do you have at home with the logo on?

Analyse survey results and as a class take action to promote the message.

Students will take action to promote this message, e.g., survey questionnaire answers shared with others in the community – a letter written to promote outlining survey results.
5A3 Students will practise safety procedures when making a food product in the foods room. Complete a practical using Pick the Tick products which can be shared with others. Peer assessment of safe food handling practices during practical food activities.

Practical skills
Modifying recipes
Increasing skills foundation
Low-fat cooking methods




Introduction

Year 9 units

Healthy eating

Healthy food across cultures

Health promotion

Year 10 units

Routines and procedures

Food fantastic

Roles and responsibilities

Societal factors affecting food choice